Explore our diverse range of yoga classes, designed to nourish your body, mind, and spirit.
A foundational practice focusing on traditional poses, breath control, and precise alignment. Ideal for all levels, Hatha helps build strength, flexibility, and a deeper mind-body connection.
Synchronize breath with dynamic movement in this invigorating flow. Designed to build heat, stamina, and mental focus, Vinyasa classes are a challenging yet accessible journey.
Slow, deep stretches targeting connective tissues, held for longer durations to promote profound relaxation and increased flexibility. Perfect for unwinding and gentle restoration.